How to Get an ADHD Diagnosis
Many adults don't realize they suffer from ADHD until later in life. The first step in obtaining diagnosed is to conduct a medical interview. The typical scenario involves the patient, their family members and acquaintances, as well as other caregivers.
Find an expert by asking your primary physician or a mental health therapist for recommendations. You can then research their professional credentials and academic degrees.
1. Visit a Psychiatrist
If you have been experiencing symptoms of ADHD and need a professional evaluation, it is the first step in getting control of your condition. If you are a daydreamer and frequently lose your keys, or never complete projects at home, then it is crucial to talk with an expert in mental health who is aware of how to treat adult ADHD.
A psychiatrist or clinical social worker, or psychologist can diagnose ADHD. Your family doctor may also perform an assessment, however many are not aware of ADHD in adults. Seeing a specialist skilled in treating adults with ADHD can make all the difference in your treatment success.
Your doctor will examine your medical and psychiatric histories during the evaluation process. They will employ standardized questions to assess your current behavior and determine if there are symptoms of ADHD. They will also consider your childhood behaviors in the event that they are relevant to the diagnosis. They might request interviews with your significant other or friends and colleagues as well.
The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5), published by the American Psychiatric Association, has updated its criteria for diagnosing ADHD among adults. Adults only require five symptoms to be diagnosed, whereas children and adolescents require six. Based on your specific situation, your clinician may recommend neuropsychological, cognitive or testing for learning disabilities to better know the way ADHD affects you.
It's important to note, too, that medication isn't the sole option to treat adult ADHD. A combination of lifestyle changes and psychotherapy can help to manage symptoms too. A therapist can help you learn strategies for managing stress, help with time management and organization techniques, and offer emotional support while you learn to live with your ADHD.
2. Schedule an Evaluation

ADHD can persist into adulthood. This is why having a diagnosis can be just as important for adults. You'll have to undergo an evaluation in order to get a diagnosis. The process may vary however, you can expect to go through an extensive interview with a medical professional, a physical examination, and a series of questions or rating systems.
For adults evaluations will consider how your symptoms impact various aspects of your life, including work and family. They will also consider any medical conditions that could be causing symptoms that are similar to ADHD. This could include thyroid disorders as well as mood disorders and seizures.
As part of the evaluation you might be asked to provide a history of your symptoms as far back as possible. Because ADHD is a condition that develops in the childhood years, the evaluator will be looking to determine whether you experienced just a few months of afflictions prior to the age of 12. This could require confirmation from your teachers or parents.
The right assessment is essential because, without treatment untreated ADHD can cause serious issues. It can impact your work and relationships. It can also cause financial problems and difficulty paying bills or keeping the track of them.
Ask your doctor for a recommendation or contact a mental healthcare specialist who specializes in adult ADHD. Most professionals are willing to give information about their education and experience in working with adults who have ADHD. If they're reluctant or unwilling to share this information, that's an indication of a problem. You can also find an ADHD professional by asking people who have ADHD for recommendations or by searching online for professionals.
3. Schedule a Consultation
It is essential to choose the best mental health specialist to determine if you have adhd. You'll need to find someone who has experience with ADHD in adults, and who will fully evaluate you. If you are not familiar with specialists who specialize in ADHD You can look through your insurance plan to determine whether there are any experts in your network that have expertise in ADHD assessment and treatment.
The first step is to set up a meeting with the professional you've selected. This will allow the psychiatrist or psychologist to meet with you to determine whether ADHD is the best diagnosis for your symptoms. They will also perform an extensive physical examination that includes hearing and vision tests to make sure that there isn't another health issue causing your symptoms.
To be considered to have ADHD, your symptoms must be present for at minimum six months. They must interfere with your ability to function in at minimum two different settings. This includes situations at school, at home, the workplace, and in social situations. You might be asked to fill out an assessment system for your behavior to help you recognize your symptoms.
The evaluator may also ask you about your family history of ADHD and may also use a checklist to assess your symptoms against the DSM-5 criteria. They will also interview you about your family, school and work routine to see if there are any patterns in your conduct that could indicate the presence of ADHD.
Your doctor may also decide to conduct brain scans and blood tests in the course of the evaluation. adhd diagnosis uk adults will also test for other conditions that can cause similar symptoms, such as anxiety and sleep disorders.
4. Do a Psychiatric Assessment
Finding an ADHD diagnosis is the first step towards finding treatment and reducing symptoms that may be wreaking destruction on your life. If you're having trouble focusing at work, losing your keys, or are having a difficult time maintaining relationships, a clear diagnosis will help you to improve your life.
Your doctor will need you to be interviewed and inquire about your history of ADHD symptoms. They will be looking for information about your family history, where and how you noticed the symptoms develop, and they'll need to know how the symptoms have affected your work, home life, social life, and overall wellbeing. It is essential to be honest and open.
The psychiatrist or psychologist performing your psychiatric assessment will also review your medical background. They will also use a detailed checklist to look at your symptoms and determine if you meet the criteria for ADHD. These criteria are defined by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders (DSM-5), Fifth Edition.
Your evaluator may also want to perform other tests in addition to evaluating your ADHD symptoms. This could include cognitive tests to rule out learning or intellectual disabilities that may be causing your issues. They'll also want to do a physical exam to rule out other conditions such as thyroid disorders and seizures which can cause similar symptoms to ADHD.
Psychologists who perform psychological testing have specialized training that prepares for thorough assessments for a wide range of disorders. They're qualified to identify the signs of many disorders, such as depression, anxiety, schizophrenia, bipolar disorder and other mental health issues.
5. Complete a Medical Assessment
A psychiatrist or a mental health professional will speak with you about your issues. The duration of the interview will differ based on the physician, but it usually lasts an hour or more. During this time, you'll be asked to describe your symptoms in detail and fill out questionnaires about your symptoms. You may also be requested to have your teachers or caregivers complete similar forms.
These questionnaires ask a set of questions that are standardized to increase reliability and decrease the chance that different interviewers will arrive at different conclusions. They will inquire about your symptoms both in the present moment and in childhood. They will also go over diagnostic criteria to determine the number of ADHD characteristics you exhibit.
Some evaluators might also want to perform additional tests. Some evaluators also conduct cognitive tests to check for learning or intellectual disabilities which could be causing ADHD symptoms. They will also screen your symptoms for other illnesses like depression and anxiety. They can also conduct medical exams to rule out other reasons for your symptoms, for instance seizures or thyroid disorders.
Answering these questions honestly and completely is crucial. Although it can be embarrassing to share your problems it can help the evaluator find out the most details about your struggles. They will use this information to identify if your ADHD symptoms are caused by other conditions or if you are suffering from ADHD.
It is not unusual for a psychiatric examiner to inquire from other people about your symptoms. They may ask you to speak with your partner or spouse particularly if they're adults. They may also want to talk to your parents, teachers or daycare providers, if you have children.